Atfal Fitness Challenge

Majlis Atfālul Ahmādiyya Canada has successfully launched the Atfal fitness challenge. Atfal brothers were encouraged to follow the exercises listed and send videos to their Local Nazim or use the following tools.
WhatsApp or email at sehatjismani@

Similarly best pictures/videos will be published on the Atfal website as well as the monthly Atfal Magazine.

Here are some of the top submissions!

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